In appreciation of the International Day of Yoga we are offering two free classes. They are both suitable for any level of fitness and experience. Just bring a mat, a big towel and some water (we also sell this at the studio if required). Please arrive minimum 15 minutes before class and read the information below carefully.
12:00-13:00 Hot Vinyasa Flow
A 60 minute vinyasa class performed in the heat, a great little workout and detox. It is performed in 37+ degrees and 40+ percent humidity. No previous experience needed to participate in this class.
18:00-19:30 Bikram Yin Fusion
A combination of Bikram and yin, starting with 60 minutes of dynamic Bikram and finishing with 30 minutes of relaxing yin, the best of both worlds. The class is performed in 40+ degrees and 40+ percent humidity. No previous experience needed to participate in this class.