+47 974 79 933
Monday - Sunday 07:00 to 11:00
Nalini Hot Yoga with Thomas

Thomas will come from Denmark and do a special one-off Nalini Hot Yoga class for us at 10:00 Saturday the 20th of May. This class is included in your subscription and if you do not have a subscription it will take one session from your package or additionally you can book it as a drop-in. It is however encouraged to book this class asap on MindBody as it will fill up quickly.

Nalini Hot yoga is a 90 minutes hatha yoga sequence, which combines a few dynamic warming up exercises and static poses that both stretches and strengthens the body. It ends with a short pranayama and meditation before Savasana. Whether you are a beginner or more experienced yogi, it’s guaranteed you’ll be challenged.

About Thomas:
Alongside working with music, Thomas is a registered yoga teacher from Sattva Copenhagen, and has mainly been teaching Yin yoga and the Nalini hatha sequence since 2015. He also has a strong ashtanga and flow practice on a daily base, which he has practiced for many years. With his holistic approach for body and mind his practice focuses on balance, breath, alignment and dynamic strength building flows.

Soltunvegen 1, 4050 Sola
+47 974 79 933