Each month we will focus our energy to one area, one goal, using yoga and essential oils. For the month of February we will create CONNECTION with Ingrid Aune Selmer.
Specific oils are chosen to enhance the physical and emotional aspects of the workshop. These oils are working together with yoga postures, meditation and breathing to fulfil the theme of the month.
This workshop can be purchased and booked on the MindBody app for 300 kroner. If you have any questions please call 97479933. This is not a hot yoga class. Please bring your own mat to the workshop. It is also possible to buy a mat at the studio.