Each month we will focus our energy to one area, one goal, using yoga and essential oils. For the month of January we will create VISION.
Specific oils are chosen to enhance the physical and emotional aspects of the workshop. These oils are working together with yoga postures, meditation and breathing to fulfil the theme of the month.
Elisabeth Tønnessen will be the instructor at this workshop and Liv Elise Skjørestad, who is an aromaterapist, will assist. This is not a hot yoga class. Please bring your own mat to the workshop. It is also possible to buy a mat at the studio.
Please call 97479933 if you have any questions. The workshop costs 300 kroner should be paid and booked thorugh the MindBody appget.mndbdy.ly/s1ud/
Sunday, January 22 at 6 PM – 7:30 PM UTC+01
Hot Yoga Stavanger
Bankbygget, Soltunvegen 1, 4050 Sola, Rogaland, Norway