+47 974 79 933
Monday - Sunday 07:00 to 11:00

In the workshop, we will discuss for Improving your Asana Practice  Inward focus when practicing yoga Meditation and Yoga in your daily life Introduction to the Spiritual path of yoga, Attending workshops and retreats  Teacher Training. Is it for you and what will you gain from it?

Good for Health

Good for Body

Good for Cardio

Good for Breathing

Yoga is the only exercise in the world you can do at any age. There is always some posture that will improve your health, mind and soul.

Bikram Choudhury
Bikram Choudhury

Give me 30 days, I'll change your body. Give me 60 days , I'll change your life

Bikram Choudhury
Bikram Choudhury

Yoga is the only exercise on this planet from which you gain energy instead of burning energy.

Bikram Choudhury
Bikram Choudhury

Contact Us

Start Yoga Practice Today
Address Soltunvegen 1, 4050 Sola
We are open Monday - Sunday 07:00 to 11:00
Phone +47 974 79 933
E-mail post@hotyoga.no
Soltunvegen 1, 4050 Sola
+47 974 79 933